I live in a place where great weather is pretty much anticipated all year long. Many people get sick during this time of the year and majority of them prefer to get their flu shots done to prevent themselves from getting sick. Well, here’s what I believe, if a person has a weak immune system regardless of the flu shots they may have, they will still get sick no matter what. The best way to avoid ourselves from getting sick is that we make sure to have plenty of rest, enough sleep and have a proper intake habits. But I’m sure many people have hard time achieving these habits because of the busy schedule, which ruins everything and we’ll be more likely to be under the weather easily. I am no exception to that. I don’t like flu shots and I prefer not to take over the counter medicines whenever I feel like I’m getting the common cold symptoms. What I usually do to fight these diseases is to take some home remedies.
When my families are sick I turned to my kitchen for help. 100 % raw honey, cinnamon powder and organic turmeric are the basic recipe that cures our sicknesses. I don’t use measurements at all. I just guesstimate and I mixed all the ingredients and give a tablespoon full of it to them morning and night. In no time their coughs and congestions were gone without having to take any medicines. When it comes to sinus congestions and sore throats, I use salt and baking soda and mix it to lukewarm water then gurgle it or use it as my saline drops. I must say, it is very effective. I hope this will help you as well. Thanks for stopping by and taking time to read my articles.