Sometimes I feel like my dance fitness is useless because after I had my exercise, I eat, because I crave for food instead of just drinking plenty of water or just have a bite of some fruit. So how much more if I will take fat burners. It will be useless too. I hate to say this but I’m not disciplining myself when it comes to eating food. Honestly, I’m doing pretty well with my dance fitness, but if I keep on eating even though I’m not that hungry, the calories I’ve lost will regain in no time. Like for instance, today I wasn’t really in the mood for my fitness exercise but I had to force myself to do it otherwise I might get back to my old habit which is becoming a couch potato. So anyway, a few minutes after my dance fitness this afternoon I sort through our goodies in the pantry and I grabbed the chicharrones pork rinds and soda for snacks. Yikes! How much fat do you think I will regain after eating my snacks today?
Chicharrones pork rinds & soda for snacks
11
Jul
